Our Story

Core by You was born for the in-between woman.


The one who’s busy.

The one who doesn’t feel like the gym is “her place.”

The one who wants to feel strong — but not intimidated.


She doesn’t need louder music.

She doesn’t need mirrors or pressure.

She needs space.


Core by You exists to bring movement back to her terms.


It’s for the woman who squeezes Pilates in before work.

The mum who wants 20 minutes to herself.

The creative who moves between Zoom calls.

The woman rebuilding her confidence quietly.


We believe strength doesn’t have to be aggressive.

It can be soft.

It can be intentional.

It can be done in your living room.


At our core, we don’t just sell activewear or Pilates kits.

We create comfort, confidence, and control — in your own space.


Your body.

Your pace.

Your core.